Ryan M Hall

20 lbs in 20 Days Results

by RMH on , under Weight Loss

Photo by tcatcarson

I weighed in….. and I didn’t make the goal of 20lbs in 20 days. I came a bit short. I gained quite a bit of muscle, and I lost about 8 lbs “on the scale.” I know this isn’t an accurate measurement of my fat loss because I have gained some nice solid muscle.  I’ll take an after picture after new year and use that to compare to the picture I will be taking on January 14th.

I am extremely happy with the reactions my friends have given me.  Several of them have told me I look better than ever and in fact look like I did at the beginning of High School.  It’s nice to be praised by my friends and family for my effortless weight loss.

A side note, I hope to officially launch the 20/20/20 Diet on January 31st.  January is already a very busy month for me, but I think if I set my mind to it, I can do it.  So that will be my 30 day challenge in January, launch a diet and exercise website.

I have to say, even though I officially “failed” the challenge, I’m super happy that I did it, and I’m overjoyed with the results.  Not to mention, I’ve eaten 3 batches of cookies in the past 4-5 days. It has been great.

Now, what weight loss program has worked for you in the past? What were your results?
Comment and let me know.

Sincerely,
The Vice President of Awesome

Ryan Hall

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3 comments for this entry:
  1. …Makes Me Furious » Blog Archive » 20 Lbs in 20 Days Results | Ryan M Hall

    [...] I am extremely happy with the reactions my friends have given me. Several of them have told me I look better than ever and in fact look like I did at the beginning of High School. It’s nice to be praised by my friends and family for my …[Continue Reading] [...]

  2. Celes | EmbraceLiving.Net

    Hey Ryan, wow, congratulations on the loss!! :D I’m really proud of you! I’m planning to get real on my raw vegan diet/weight loss goal this week onwards and you will be my inspiration source for this :)

  3. RMH

    Hey Celes,
    I saw you Twitter something about raw foods. Good for you, that’s a huge committment.

    Ryan M Hall

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