Ryan M Hall

Finally!

The 20/20/20 Diet website is online and operational.  It has been a lot of work, and I know I’ve just scratched the surface.

If you want to find out how I lost 20 lbs. in 20 days and over 80 lbs. of total fat, check it out here.

The official Launch will probably be in early March, but everything is working wonderfully, and I’m excited by the people who have been stopping by, signing up for the newsletter and getting their Free copy of the 9 Diet Secrets Ebook.  If you want a copy, jump on over and put your name and email in the signup form.

It will be so great to be helping more people reach their weight loss goals.

If you have any thoughts, questions, or feedback on the site, email me at support@202020diet.com.

All I can say is that I am extatic.  This will be a very busy couple of weeks.

Sincerely,
The Vice President of Awesome
Ryan M. Hall

I just saw the dailies from a film shoot we did the other day.   It’s the same action movie I’ve been working on, and we have it looking amazing.  Considering we are doing this for $0, this is some awesome footage.  I just wanted everyone to have a chance to take a look at it.

By the way, if you’re in the Rapid City area, and you want to work on film projects, let me know.  I’ve got some short films I’m working on, some spoof comedy sketches, and I’m revising a feature script that is extremely promising.

For those of you who don’t know me, I’m the big foolish looking guy who is dressed like a thug at a funeral at the end.

Enjoy,

Sincerely,
The Vice President of Awesome
Ryan M. Hall

Another short post here, but I keep watching this show and it never fails to have me rolling on the floor laughing.  I aspire to one day make something this ridiculously funny.  Enjoy, more movie news coming soon.

Sincerely,
The Vice President of Awesome

Ryan M. Hall

I don’t know where this video came from, but if you think you had a stressful day at the office, take a look at some of these people.  I know I’ve been there, I’m sure you’ve been there.

Now, was your day so bad?

The Vice President of Awesome
Ryan M. Hall

Hey Everybody,

I Love mashed potatoes, and I just found a video that will make peeling the potatoes go waaaayyy faster.  Maybe you’ve seen it, but if not, check it out and save some time.

Sincerely,

The Vice President of Awesome
Ryan M. Hall

Photo by slopjop

Hey Everyone,

I just posted a long list of my New Years Goals to the Secret To Your Life Blog.  If you’re interested, check it out here.

For anyone reading my blog, you might know that I do independent film in my spare time.  I had a script that I was going to try to get financed this summer, but I just saw a preview for a movie that is similar.  The movie looks great, so I’m excited to see it, but I’m sad that I didn’t get to make it.  That was my disappointment for the year.    On to good things though, I have a solid story, and lots of funny, so now I just need to revamp a little and I might be able to get this thing produced.  I’m excited to see where the story takes me.  Who knows, it might be better than before.  Hopefully.

What are the best and worst things that happened to you last year?  What are you hoping for this year?  What is your New Years Resolution.  Put it down in that sexy comment box and I’ll strip for you.  Of course, by that I mean I’ll respond to your comment.

Sincerely,
The Vice President of Awesome,

Ryan M. Hall

Photo by tcatcarson

I weighed in….. and I didn’t make the goal of 20lbs in 20 days. I came a bit short. I gained quite a bit of muscle, and I lost about 8 lbs “on the scale.” I know this isn’t an accurate measurement of my fat loss because I have gained some nice solid muscle.  I’ll take an after picture after new year and use that to compare to the picture I will be taking on January 14th.

I am extremely happy with the reactions my friends have given me.  Several of them have told me I look better than ever and in fact look like I did at the beginning of High School.  It’s nice to be praised by my friends and family for my effortless weight loss.

A side note, I hope to officially launch the 20/20/20 Diet on January 31st.  January is already a very busy month for me, but I think if I set my mind to it, I can do it.  So that will be my 30 day challenge in January, launch a diet and exercise website.

I have to say, even though I officially “failed” the challenge, I’m super happy that I did it, and I’m overjoyed with the results.  Not to mention, I’ve eaten 3 batches of cookies in the past 4-5 days. It has been great.

Now, what weight loss program has worked for you in the past? What were your results?
Comment and let me know.

Sincerely,
The Vice President of Awesome

Ryan Hall

Photo by ari

I have always wanted to be one of those people who could solve the rubik’s cube.  But, it was always one of my, “I’ll learn to do that someday” goals.  I started looking at my goals, and I realized that I had never actually solved the cube.  So I decided to learn it by Christmas.

As you can see, It’s not quite Christmas, and I can do it.  I can repeat it, and I will practice at least once per day for the next week or so to make sure that I have it firmly in my mind.

I know this is a wierd and relatively pointless goal to achieve, but I did it, and now I can move on to something bigger and better.  I recently wrote about goal setting on The Secret To Your Life.  So I have to ask, for those of you following this blog.  What goals have you been putting off?

New Year is almost here and so many people make their resolutions, but why wait until New Years Day to start a goal.  Start it now.  Just write it down and set out the steps to achieve it.

If you have a goal you’ve been waiting to start, write it in the comments section of this post and make it public, you’ll be much more likely to succeed if you make yourself accountable.

So what’ll it be?  More of the same, or are you going to start on that goal today?

Write it down and get started.

I’ll get the ball rolling.
I’m working on 5 goals.  Here they are:
1) Follow the Diet until Christmas
2) Meditate 15 minutes per day until January 15th.  I probably won’t quit this one.
3) Give Up Coffee!  No coffee until January 15th.
4) Write 1 page of appreciation each day until January 15th.  Read More Here.
5) Do The 4 Minute Cardio routine on the bike every day.  Ends Christmas, though I may continue longer.

I’ve recently posted about setting and achieving goals Here.  So if you’re interested, jump over there.

Now, I’ll write the new goal for today:
1) Brainstorm 3 possible script ideas so that I can rewrite the Prodigal script within the next 2 weeks.
2) Rewrite and edit my book for online publishing by January 15th.

There are two.  What are yours?

The Vice President of Awesome,
Ryan M Hall

photo by tashmahal

Hey Everybody,

I finally got myself set up on twitter.  Do you tweet?  If not, why not?  Get an account set up now, its gonna be fun.

If you haven’t yet, set up an account here.

And the next thing you’re going to want to do is follow me and tell me to follow you.  You can do that Here.

So come along, find out what interesting things I’m doing and we’ll tweet at each other.
Once again, it’s gonna be fun.

The Vice President of Awesome,

Ryan M Hall

For those of you that know me well you know that I love outsourcing for poductivity and lifestyle design.  I was just surfing Tim Ferriss’ Blog today, and I found this fantastic video.

Enjoy,

The Vice President of Awesome

Ryan Hall