Ryan M Hall

Finally!

The 20/20/20 Diet website is online and operational.  It has been a lot of work, and I know I’ve just scratched the surface.

If you want to find out how I lost 20 lbs. in 20 days and over 80 lbs. of total fat, check it out here.

The official Launch will probably be in early March, but everything is working wonderfully, and I’m excited by the people who have been stopping by, signing up for the newsletter and getting their Free copy of the 9 Diet Secrets Ebook.  If you want a copy, jump on over and put your name and email in the signup form.

It will be so great to be helping more people reach their weight loss goals.

If you have any thoughts, questions, or feedback on the site, email me at support@202020diet.com.

All I can say is that I am extatic.  This will be a very busy couple of weeks.

Sincerely,
The Vice President of Awesome
Ryan M. Hall

Photo by tcatcarson

I weighed in….. and I didn’t make the goal of 20lbs in 20 days. I came a bit short. I gained quite a bit of muscle, and I lost about 8 lbs “on the scale.” I know this isn’t an accurate measurement of my fat loss because I have gained some nice solid muscle.  I’ll take an after picture after new year and use that to compare to the picture I will be taking on January 14th.

I am extremely happy with the reactions my friends have given me.  Several of them have told me I look better than ever and in fact look like I did at the beginning of High School.  It’s nice to be praised by my friends and family for my effortless weight loss.

A side note, I hope to officially launch the 20/20/20 Diet on January 31st.  January is already a very busy month for me, but I think if I set my mind to it, I can do it.  So that will be my 30 day challenge in January, launch a diet and exercise website.

I have to say, even though I officially “failed” the challenge, I’m super happy that I did it, and I’m overjoyed with the results.  Not to mention, I’ve eaten 3 batches of cookies in the past 4-5 days. It has been great.

Now, what weight loss program has worked for you in the past? What were your results?
Comment and let me know.

Sincerely,
The Vice President of Awesome

Ryan Hall

Hey everybody,

Today is the first day of my 20 day weight loss challenge.  I’ve done this before, and now I’m going to do it one final time.  I don’t actually know if I have 20 lbs. to lose, but I’m going to do the challenge anyway, and see what I can lose, and how much muscle I end up gaining.

I’ve weighed in today, 185, and I’m going to see where this goes.  I honestly can’t picture myself at 165…but I’m going to be gaining muscle as well.  I have before pictures, and I’ll take some after pictures on Christmas Day.

To follow along on the challenge, check out Single Parent Weight Loss.

I’ll be following along the diet and excercise program I created, The 20/20/20 Diet.

I’ll keep you all updated as I go along.
The Vice President of Awesome,

Ryan Hall